Healing
Art-Thérapie
What is Art Therapy
Art therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.
(For FR and UK speaking)
✨J'aide les personnes à se libérer, à libérer leur voix-voie, à prendre corps et à montrer leur émotions, jouant avec leur voix et leur expression corporelle. Par le chant, l'écriture intuitive et l'art-thérapie.
✨J'aide les chanteurs-ses en herbe ou professionnelle qui se sentent limités dans leur expression, à chanter et s'exprimer librement dans leur pleine authenticité.
✨I help people to release, release their voice. Voicing who they really are and show their emotions up, playing with their voice and body expression. By singing, intuitive writing and art therapy.
✨I also help beginner singers or professional singers who feel limited with their voice and expression, to sing and express freely themselves in their full authenticity.
. art-thérapie
Je vous met à disposition les outils que je maitrise pour vous aider à vous exprimer librement en pleine confiance : chant, chant intuitif, mouvements-danse, présence scénique, improvisation, écriture spontanée et intuitive et rituels divers.
. guérison par la voix
respiration, techniques vocales, guérison par le son, chant intuitif, improvisation dans l'ici et maintenant. Être pleinement vous-même et porter votre voix.
. méditation guidée
- Méditation pour libérer vos émotions et retrouver votre pouvoir personnel.
- Relaxation, pleine consciente.
- Ancrage pour prendre sa place.
. Une approche globale
qui prend en compte vous et votre environnement, et vous propose un accompagnement ajusté pour vous permettre de réaliser vos souhaits en 2 modules seulement.
Comment incarner votre voix, la porter face au monde, prendre votre place et chanter qui vous êtes et ce qui vous traverse avec aisance, puissance et confiance.
Faire de vos "faiblesses" vos forces et rayonner autour de vous.
. Singing and Writing
- Vocal technics, exercices to release, rituals and shamanic songs, improvisation and singing to express freely yourself.
Sing your melody and compose your singular music.
- Write your feelings and emotions. Put on the paper all what you feel and write your singular piece of art.
Inscription et renseignements : music.donoma@gmail.com
qui je suis
Je suis musicienne, compositrice, chanteuse, performeuse, formée au conservatoire et joue dans des groupes et des compagnies diverses depuis 2001.
Et je suis art-thérapeute certifiée et coach vocal.
J'accompagne en séance individuelle et en groupe depuis 2013.
SESSION & GROUP
– Séance individuelle en ligne ou en présentiel sur Bergerac : 2 modules de 5 séances + accompagnement ressources.
Suivre un coaching vocal ? music.donoma@gmail.com
– Groupe : 2h à 6h . ici pour voir les ateliers proposés sur la page facebook
All cancellation has to be done 24h before session and group. After this time the session will be charged.
What brings to you the session 1 on 1 and workshop ?
Release your expression and embody your inner Voice.
Walk your own way of life and be fully yourself.
Free your expression
Give voice to who you really are. Sing your True Self !
Reviews
Linda vK “Laetitia is a great coach. She teaches you how to dive into your emotions and transform your emotions into art. Not only for singers but for everyone!”
Ines Destruhaut “Laetitia has so far been the most helpful singing teacher I’ve had the pleasure to meet. Only during my third class she helped me feel embodied in what the power of my voice feels like. Because of her background and experience in art therapy she has the sensitivity to understand where my insecurities are coming from and through the healing of my own voice, she helps me overcoming them. She pushed me to feel confident in what I have to offer and trust that I can have my own, slow or fast, learning time line. I couldn’t be happier to dedicate some time to my almost weekly singing classes with her and I’m looking forward to go further and further in that process! Thank you Leticia”
Coralie Dodds “I wanted to find someone to support me since a while but couldn’t find the right person: when I first met Laetitia, I knew she was gonna help me a lot thanks to her understanding of people and her spiritual approach. They said that when you are following a therapy, you can’t ask from each session to be useful but I can say that each moment with Laeticia helped me to work on my self esteem and self love issues. We were really working together to see the approach that will suit me the best and I am still applying in my everyday life exercises she recommended. Most of all, I appreciate her way to really care about people and trying to find solutions to make sessions accessible in terme of space, time and budget.”
are you ready to improve yourself?
Get in touch
I greatly appreciate your messages and thoughts. Please feel free to drop any enquiries about my services, or if you wish to discuss any of your worries.